Shape Up Sisters Franchise Business Opportunity

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Own an Affordable and Fun Women's Fitness Franchise.
Make a Difference in the Lives of Women while
Owning a Fabulous, In-Demand Business.

Over the next decade women around the world will increasingly depend on conveniently located express workout clubs. For serious entrepreneurs, our franchise represents a unique and affordable opportunity to operate a business that will promote healthy lifestyles for women everywhere. When you qualify and are awarded your territory, you too will become part of the growing family of Shape Up Sisters® franchises. No previous fitness industry or business ownership experience is necessary. Together, we can be "Positively Reshaping Women."™

Market Differentiators...

Women of all ages are discovering Shape Up Sisters®. We have a proven program that offers a total body workout in 32 minutes. When clients combine our exercise circuit with one of 21 specialized personal plans from our partner eDiets.com, they are empowering themselves with lasting and healthy weight management.

Our corporate philosophy is to set ourselves apart from the competition. We accomplish this with 3 components. 1. By offering express circuit training that utilizes 6-level hydraulic equipment that adapts to all fitness levels and will not leave you sore like traditional weight equipment. 2. A proprietary software program that automates all business and member functions. 3. Nutrition advice available 24/7 via the internet with our partner eDiets.com. Plus, clients find our boutiques an attractive and non-intimidating environment for exercising.

A Proven and Popular Brand and a Complete Business System Awaits You

For a very affordable investment, you will receive everything you need to own a fabulous business that will positively impact the lives of women in your community. You do not need a fitness background or business ownership experience to succeed. You will receive a turnkey business package that includes all of the following including the finest hydraulic equipment available:

  • Equipment (16 piece circuit, 8 hydraulic machines & 8 aerobic squares). Plus, additional Hydraulic Equipment packages are available.
  • 4 Day Business & Fitness Training and Training Manuals
  • SUSDat© Software Management Program & Upgrades
  • eDiets.com Personalized Weight Management Program
  • Exclusive Territory (5 mile radius/population of 20,000)
  • Dimensional Indoor Wall Sign (4x5)
  • Full Color Banner (3x5)
  • Front Door SUS Decal, Hours & Lettering
  • CD with Forms/Logos/Flyers/Letters, etc
  • Cue & Music CDs
  • Aerobic Flexibility & Training Zone Heart Rate Charts
  • Ongoing Support, whenever you need it

Learn more about owning your own incredible, affordable, and proven women's exercise and weight loss franchise.


The information presented may have changed since first published. We recommend that you always verify fees, investment amounts and offers with the business opportunity directly prior to making a decision to invest.

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"What are The Top 5 Questions to Ask a Franchisor"


1. What training and ongoing support do you provide?

You want to know what happens after you pay the initial fee. A strong franchisor provides comprehensive pre-opening training, site-selection help, operational playbooks, and continuous assistance with marketing, technology, and supply chains.

2. What is the total initial investment, and did actual startup costs match the estimates in Item 7 of the FDD?

The Franchise Disclosure Document (FDD) lists estimated startup costs in Item 7, but real-world expenses can run higher. Asking how closely current owners tracked to these estimates reveals if you need extra working capital or if hidden fees exist.

3. How do royalties and local/national marketing fees impact profitability?

You need to understand ongoing financial obligations-such as monthly royalty percentages and ad fund contributions-and evaluate whether the brand value and support justify cutting into your profit margins.

4. What are the common challenges new franchisees face, and how do you help them overcome them?

Transparent franchisors will openly discuss real hurdles like local competition, tight labor markets, or supply chain bottlenecks, and show you the exact playbook or field support they offer to solve them as well as allowing you to speak with other franchisees.

5. How many franchise locations have closed or left the system in the past few years, and why?

High turnover, store closures, or quiet franchise exits are major red flags. This question measures system stability, territory health, and whether the corporate team addresses struggling owners or lets them fail.

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