1-2-3 Fit Franchise Business Opportunity

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If you are looking for information on the 1-2-3 Fit franchise business opportunity, 123 Fit franchises or 1 2 3 Fit franchising, then you have come to the right place.

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Firm up your future with the franchise opportunity that helps people get fit - fast!

Make Money Doing Something That's Really Good for People!

1-2-3 Fit is about helping people get and stay fit. A recent study commissioned by the American Council on Exercise (ACE) shows that 1-2-3 Fit tops the charts in providing the most effective 30 minute workout.

The high-intensity circuit training workout was proven to burn up to 460 calories in just 30 minutes, making it an easy, safe and efficient way for individuals to improve fitness levels.

Recognized as the brand "fated to succeed" in the world of fitness (CBI), 1-2-3 Fit combines a world class team of fitness industry experts with systems that have proven successful for thousands of franchise owners and is currently experiencing explosive growth across the country.

The Need is Enormous. Interest is High. What More Could You Want From a Franchise Opportunity?

  • An alarming 65% of the population is considered overweight or obese
  • The American Heart Association estimates that 90% of the population still doesn't exercise
  • Studies show that 61% of consumers plan to join a club

See Why 8 Out of 10 People Who Try 1-2-3 Fit Join 1-2-3 Fit... 1-2-3 Fit Membership Promise™

  • One Week Free:
    Everyone who visits a 1-2-3 Fit will receive a one week trial membership so they can experience the World's Best 30-Minute Workout. Each one week trial membership includes three personal training sessions, during which you will receive your orientation to 1-2-3 Fit, your initial diagnostic fitness screening, and develop a workout customized just for you.

  • No Long-Term Commitment:
    Outstanding results keep our members coming back. That's why we can offer our members a month-to-month membership option in addition to annual plans with cost savings to members.

  • 30 Day Comfort Guarantee:
    Complete 3 visits a week for 4 weeks. Not satisfied? Get a full refund of all fees paid.

Personalized Workout! Revolutionary Equipment!

1-2-3 Fit's unique 30/30 Circuit™ alternates strength training, cardiovascular exercise and recovery stations that allow members to safely stay in their aerobic zone while burning up to 460 calories! Both men and women get a total body workout in 30 minutes, spending 30 seconds per station.

Our scientifically designed Simbio System™ developed exclusively for 1-2-3 Fit is the next evolution in fitness equipment. It is designed to provide both positive and negative resistance for maximum effectiveness, without all the soreness typically associated with traditional weight training.

Stretch Your Potential. Succeed in Your Own Business!

Why will you succeed with a 1-2-3 Fit franchise?

  • Meets a growing need in a unique and effective way
  • Program serves all levels of fitness: beginning, intermediate and advanced
  • Strong advertising and marketing support
  • Attractive locations with financing and lease support
  • Full training and ongoing assistance provided

Become a 1-2-3 Fit Club Owner

1-2-3 Fit is an affordable way to own your own business. With our one-of-a-kind BizFit™ software you'll be able to set your financial performance goals and track your business. Our real estate expertise and location guidelines will help you find the best place for your 1-2-3 Fit. We've also eliminated hassles like inventory control, created cashless in-store operations, limited business hours and designed easy-to-learn systems. 1-2-3 Fit support is never more than a phone call away - we are committed to providing our club owners with the highest level of support and service in the industry.


The information presented may have changed since first published. We recommend that you always verify fees, investment amounts and offers with the business opportunity directly prior to making a decision to invest.

To Request More Information See Below


"What are The Top 5 Questions to Ask a Franchisor"


1. What training and ongoing support do you provide?

You want to know what happens after you pay the initial fee. A strong franchisor provides comprehensive pre-opening training, site-selection help, operational playbooks, and continuous assistance with marketing, technology, and supply chains.

2. What is the total initial investment, and did actual startup costs match the estimates in Item 7 of the FDD?

The Franchise Disclosure Document (FDD) lists estimated startup costs in Item 7, but real-world expenses can run higher. Asking how closely current owners tracked to these estimates reveals if you need extra working capital or if hidden fees exist.

3. How do royalties and local/national marketing fees impact profitability?

You need to understand ongoing financial obligations-such as monthly royalty percentages and ad fund contributions-and evaluate whether the brand value and support justify cutting into your profit margins.

4. What are the common challenges new franchisees face, and how do you help them overcome them?

Transparent franchisors will openly discuss real hurdles like local competition, tight labor markets, or supply chain bottlenecks, and show you the exact playbook or field support they offer to solve them as well as allowing you to speak with other franchisees.

5. How many franchise locations have closed or left the system in the past few years, and why?

High turnover, store closures, or quiet franchise exits are major red flags. This question measures system stability, territory health, and whether the corporate team addresses struggling owners or lets them fail.

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